Coping with Change
Change is a part of life. You cannot afford to not embrace change. If you don’t learn to manage it, it may impact your life negatively, which urges the need for learning how to cope with change whether it is personal or professional. And this is what this course is all about, learning how to cope with any change that might face in your life.
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Course Objective

Teaching you about the different stages of the change cycle and providing tips and strategies on how to deal with each stage and adapt to it.


Course Outcomes

By the end of this course, you will be able to:

  • Define the concept of change and identify its importance.
  • Practice the different stages in the Kübler-Ross change curve.
  • Identify effective strategies for coping with change.



  • Module 1: Getting started.
  • Module 2: Defining change.
  • Module 3: The models of the change curve.
  • Module 4: Nine steps for mastering personal change.
  • Duration

    Approx. 100 minutes to complete

  • Benefits

    Certification available
    This course is available as part of the SEED scholarship program click here to register now